Bill Moloney 0:24 row
56
Meters
0:24.9
Time
3:42.3
Pace
2
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 123 |
July 20, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.9 | 56 | 3:42.3 | 32 | 409 | 19 |
| 0:24.9 | 57 | 3:38.4 | 34 | 415 | 19 |
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Workout Graph
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