Bill Moloney 5:00 row
982
Meters
5:00.0
Time
2:32.7
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 119 |
July 19, 2025 07:45:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
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5min Warmup
app.erg.zone