Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/22 |
v3500m/2:00r...3 |
10,000m |
2:08.2 |
RowErg |
View workout
|
05/12/22 |
v4000m/2:00r...4 |
10,000m |
2:06.2 |
RowErg |
View workout
|
05/11/22 |
v3500m/2:00r...3 |
10,000m |
2:14.6 |
RowErg |
View workout
|
05/10/22 |
10x4:00/1:00r |
9,708m |
2:03.6 |
RowErg |
View workout
|
05/09/22 |
v2500m/r...4 |
10,000m |
2:10.8 |
RowErg |
View workout
|
05/05/22 |
v4000m/1:00r...4 |
10,000m |
2:02.7 |
RowErg |
View workout
|
05/04/22 |
v500m/1:00r...8 |
10,000m |
2:08.0 |
RowErg |
View workout
|
05/03/22 |
v1000m/1:00r...9 |
9,000m |
2:05.8 |
RowErg |
View workout
|
05/03/22 |
v100m/1:00r...10 |
1,000m |
1:36.8 |
RowErg |
View workout
|
05/02/22 |
10000m |
45:21.5 |
2:16.0 |
RowErg |
View workout
|
05/02/22 |
2002m |
7:57.1 |
1:59.1 |
RowErg |
View workout
|
05/01/22 |
v6000m/2:00r...2 |
12,000m |
2:13.4 |
RowErg |
View workout
|
04/30/22 |
1:00:00 |
13,737m |
2:11.0 |
RowErg |
View workout
|
04/29/22 |
v500m/2:00r...4 |
2,000m |
1:54.5 |
RowErg |
View workout
|
04/29/22 |
v2000m/2:00r...4 |
8,000m |
2:04.3 |
RowErg |
View workout
|
04/28/22 |
4x2500m/2:00r |
41:51.5 |
2:05.5 |
RowErg |
View workout
|
04/27/22 |
30:00 |
6,654m |
2:15.2 |
RowErg |
View workout
|
04/27/22 |
30:00 |
7,017m |
2:08.2 |
RowErg |
View workout
|
04/26/22 |
10000m |
46:02.7 |
2:18.1 |
RowErg |
View workout
|
04/25/22 |
10000m |
47:58.4 |
2:23.9 |
RowErg |
View workout
|
04/24/22 |
10000m |
45:27.8 |
2:16.3 |
RowErg |
View workout
|
04/23/22 |
10000m |
46:02.9 |
2:18.1 |
RowErg |
View workout
|
04/23/22 |
v5000m/1:00r...1 |
5,000m |
2:01.5 |
RowErg |
View workout
|
04/21/22 |
4x2500m/2:00r |
42:11.7 |
2:06.5 |
RowErg |
View workout
|
04/20/22 |
10000m |
43:58.7 |
2:11.9 |
RowErg |
View workout
|