Nick Lizalde 1:00:00 row
13,666
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 151 |
February 02, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,666 | 2:11.7 | 153 | 827 | 26 | 160 |
| 12:00.0 | 2,701 | 2:13.2 | 148 | 808 | 27 | 151 |
| 24:00.0 | 2,743 | 2:11.2 | 155 | 832 | 27 | 159 |
| 36:00.0 | 2,734 | 2:11.6 | 153 | 827 | 27 | 160 |
| 48:00.0 | 2,734 | 2:11.6 | 153 | 827 | 26 | 165 |
| 1:00:00.0 | 2,755 | 2:10.6 | 157 | 839 | 26 | 169 |
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Workout Graph
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