Nick Lizalde 10:01 row

2,172

Meters

10:01.7

Time

2:18.5

Pace

125

Calories

Average Watts132
Calories Per Hour753
Stroke Rate23
Stroke Count231
Drag Factor102

November 28, 2024 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.7 2,172 2:18.5 132 753 23
5:00.0 1,071 2:20.0 127 738 24
10:00.0 1,096 2:16.8 137 769 23
10:01.7 6 2:21.6 123 723 0

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Workout Graph

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