Davis Kelly 3x25:00/1:30r row
20,156
Meters
1:15:00.0
Time
1:51.6
Pace
1455
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,226 |
| Overall Time | 1:19:30.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 1444 |
| Drag Factor | 126 |
January 28, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,156 | 1:51.6 | 252 | 1165 | 19 | |
| 25:00.0 | 6,718 | 1:51.6 | 252 | 1165 | 19 | |
| 25:00.0 | 6,719 | 1:51.6 | 252 | 1166 | 19 | |
| 25:00.0 | 6,718 | 1:51.6 | 252 | 1165 | 19 | |
| r70 |
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Workout Graph
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