Davis Kelly 3x30:00/1:30r row
23,736
Meters
1:30:00.0
Time
1:53.7
Pace
1676
Calories
172
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 23,796 |
| Overall Time | 1:34:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 1744 |
| Drag Factor | 125 |
August 26, 2025 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,736 | 1:53.7 | 238 | 1118 | 19 | 172 |
| 30:00.0 | 7,910 | 1:53.7 | 238 | 1117 | 19 | 168 |
| 30:00.0 | 7,914 | 1:53.7 | 238 | 1119 | 19 | 175 |
| 30:00.0 | 7,913 | 1:53.7 | 238 | 1118 | 19 | 173 |
| r60 |
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Workout Graph
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