Debra Kakert 15:00 row
2,606
Meters
15:00.0
Time
2:52.6
Pace
132
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 118 |
January 18, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,606 | 2:52.6 | 68 | 533 | 22 |
| 3:00.0 | 505 | 2:58.2 | 62 | 512 | 21 |
| 6:00.0 | 503 | 2:58.9 | 61 | 510 | 21 |
| 9:00.0 | 502 | 2:59.2 | 61 | 509 | 22 |
| 12:00.0 | 545 | 2:45.1 | 78 | 567 | 23 |
| 15:00.0 | 551 | 2:43.3 | 80 | 576 | 23 |
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Workout Graph
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