Debra Kakert 5:39 row
1,022
Meters
5:39.8
Time
2:46.2
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 109 |
March 12, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,022 | 2:46.2 | 76 | 562 | 23 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 5:39.8 | 99 | 3:21.0 | 43 | 448 | 17 |
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Workout Graph
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