Debra Kakert 5000m row
5,000
Meters
25:13.8
Time
2:31.3
Pace
276
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 106 |
February 13, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.8 | 5,000 | 2:31.3 | 101 | 647 | 24 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 21 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 24 |
| 5:12.4 | 3,000 | 2:36.2 | 92 | 616 | 25 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 592 | 25 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.