Debra Kakert 30:00 row
5,641
Meters
30:00.0
Time
2:39.5
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 97 |
August 14, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,641 | 2:39.5 | 86 | 596 | 24 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 25 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 24 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 606 | 25 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 23 |
| 30:00.0 | 1,104 | 2:43.0 | 81 | 577 | 24 |
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Workout Graph
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