Debra Kakert 20:00 row
3,833
Meters
20:00.0
Time
2:36.5
Pace
202
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 92 |
August 08, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,833 | 2:36.5 | 91 | 614 | 23 |
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 24 |
| 8:00.0 | 773 | 2:35.2 | 94 | 621 | 24 |
| 12:00.0 | 746 | 2:40.8 | 84 | 589 | 23 |
| 16:00.0 | 753 | 2:39.3 | 86 | 597 | 23 |
| 20:00.0 | 790 | 2:31.8 | 100 | 643 | 23 |
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Workout Graph
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