Debra Kakert 6000m row
6,000
Meters
29:50.0
Time
2:29.1
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 102 |
July 30, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.0 | 6,000 | 2:29.1 | 105 | 662 | 24 |
| 5:58.1 | 1,200 | 2:29.2 | 105 | 662 | 25 |
| 5:53.6 | 2,400 | 2:27.3 | 109 | 676 | 25 |
| 5:54.5 | 3,600 | 2:27.7 | 109 | 673 | 25 |
| 6:07.9 | 4,800 | 2:33.2 | 97 | 634 | 24 |
| 5:55.9 | 6,000 | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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