Debra Kakert 5:09 row
847
Meters
5:09.6
Time
3:02.7
Pace
42
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 92 |
July 30, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 847 | 3:02.7 | 57 | 497 | 22 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 23 |
| 5:09.6 | 23 | 3:28.6 | 39 | 432 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.