Debra Kakert 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 107 |
July 25, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 24 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 21 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 25 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 26 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 25 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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