Debra Kakert 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 92 |
July 24, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 24 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 25 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 24 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 25 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 25 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 25 |
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Workout Graph
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