Debra Kakert 8:18 row
1,305
Meters
8:18.8
Time
3:11.1
Pace
65
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 22 |
Stroke Count | 184 |
Drag Factor | 100 |
July 27, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:18.8 | 1,305 | 3:11.1 | 50 | 472 | 22 |
5:00.0 | 799 | 3:07.7 | 53 | 482 | 22 |
8:18.8 | 507 | 3:16.0 | 46 | 459 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.