Debra Kakert 30:00 row
5,819
Meters
30:00.0
Time
2:34.6
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 109 |
April 25, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,819 | 2:34.6 | 95 | 625 | 23 |
| 6:00.0 | 1,118 | 2:41.0 | 84 | 588 | 21 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 23 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 23 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 643 | 25 |
| 30:00.0 | 1,162 | 2:34.9 | 94 | 624 | 24 |
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Workout Graph
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