Sign Up

Debra Kakert v0:20/0:10r...16 row

1,104

Meters

5:20.0

Time

2:24.9

Pace

52

Calories

Rest Distance1,810
Rest Time10:20.0
Overall Distance2,914
Overall Time15:40.0
Average Watts115
Calories Per Hour695
Stroke Rate27
Stroke Count144
Drag Factor112

December 09, 2025 09:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,104 2:24.9 115 695 27
0:20.0 67 2:29.2 105 662 27
r: 0:10 31
0:20.0 71 2:20.8 125 731 27
r: 0:10 30
0:20.0 70 2:22.8 120 713 27
r: 0:10 30
0:20.0 71 2:20.8 125 731 27
r: 0:10 30
0:20.0 70 2:22.8 120 713 27
r: 0:10 34
0:20.0 59 2:49.4 72 547 27
r: 0:10 28
0:20.0 68 2:27.0 110 678 27
r: 0:10 28
0:20.0 70 2:22.8 120 713 27
r: 4:00 683
0:20.0 70 2:22.8 120 713 27
r: 0:10 30
0:20.0 71 2:20.8 125 731 27
r: 0:10 30
0:20.0 70 2:22.8 120 713 27
r: 0:10 29
0:20.0 71 2:20.8 125 731 27
r: 0:10 30
0:20.0 69 2:24.9 115 695 27
r: 0:10 29
0:20.0 69 2:24.9 115 695 27
r: 0:10 29
0:20.0 70 2:22.8 120 713 27
r: 0:10 29
0:20.0 69 2:24.9 115 695 27
r: 4:00 710
r1,810

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.