Debra Kakert 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 132 |
May 19, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 23 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 25 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 25 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 21 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 24 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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