Debra Kakert 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 167 |
May 15, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 23 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 23 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 23 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 24 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 23 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 24 |
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Workout Graph
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