Debra Kakert 1000m row
1,000
Meters
5:15.4
Time
2:37.7
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 148 |
May 10, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,000 | 2:37.7 | 89 | 607 | 22 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 24 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 23 |
| 1:13.2 | 600 | 3:03.0 | 57 | 496 | 19 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 23 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 23 |
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Workout Graph
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