Debra Kakert 1000m row
1,000
Meters
5:00.3
Time
2:30.1
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 139 |
May 09, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 23 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 23 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 24 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 23 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 23 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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