Debra Kakert 1000m row
1,000
Meters
5:21.4
Time
2:40.7
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 137 |
May 06, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 21 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 21 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 23 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 23 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 23 |
| 1:13.1 | 1,000 | 3:02.7 | 57 | 497 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.