Debra Kakert 1000m row
1,000
Meters
4:57.2
Time
2:28.6
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 138 |
May 05, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 22 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 23 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 23 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 23 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 22 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 23 |
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Workout Graph
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