Debra Kakert 1000m row
1,000
Meters
5:16.8
Time
2:38.4
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 138 |
May 04, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 22 |
| 1:17.1 | 200 | 3:12.7 | 49 | 468 | 19 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 23 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 24 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 24 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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