Debra Kakert 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 137 |
May 04, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 22 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 22 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 22 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 22 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 23 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 22 |
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Workout Graph
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