Debra Kakert 1000m row
1,000
Meters
5:23.3
Time
2:41.6
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 137 |
May 02, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 21 |
| 1:05.8 | 200 | 2:44.5 | 79 | 570 | 22 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 22 |
| 1:12.5 | 600 | 3:01.2 | 59 | 502 | 18 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 23 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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