Debra Kakert 1000m row
1,000
Meters
5:08.0
Time
2:34.0
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 140 |
April 28, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 21 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 20 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 24 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 19 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 23 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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