Debra Kakert 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 139 |
April 28, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 23 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 22 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 23 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 24 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 23 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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