Debra Kakert 10:00 row
1,940
Meters
10:00.0
Time
2:34.6
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 127 |
April 04, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 22 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 22 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 23 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 23 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 23 |
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Workout Graph
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