Debra Kakert 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
46
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 127 |
April 04, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 21 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 22 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 21 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 22 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 22 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 22 |
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Workout Graph
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