Joshua Li

Log

Date Workout Score Ave Comments Action
09/28/20 20:04.3 4,374m 2:17.6 View workout
09/28/20 6:05.3 1,398m 2:10.6 View workout
09/27/20 3:31.3 532m 3:18.5 View workout
09/27/20 26:53.5 6,023m 2:13.9 View workout
09/27/20 26:44.1 6,004m 2:13.5 View workout
09/27/20 3:05.6 584m 2:38.9 View workout
09/26/20 1:10:00.0 9,000m 3:53.3

B Group

View workout
09/24/20 1:10:00.0 8,600m 4:04.1

B Group

View workout
09/23/20 21:00.0 4,500m 2:20.0

RCRC 3x6' and 30sec Sprints. WU Pick drill.

View workout
09/22/20 1:10:00.0 8,600m 4:04.1

B Group

View workout
09/17/20 10:05.4 2,280m 2:12.7 View workout
09/17/20 20:06.0 4,531m 2:13.0 View workout
09/17/20 2:58.4 615m 2:25.0 View workout
09/05/20 6:05.0 1,385m 2:11.7 View workout
09/05/20 12:07.0 2,781m 2:10.7 View workout
09/05/20 12:05.0 2,786m 2:10.1 View workout
09/02/20 10:05.6 2,324m 2:10.2 View workout
09/02/20 10:06.8 2,296m 2:12.1 View workout
08/28/20 1:20:00.0 9,000m 4:26.6

A Group

View workout
08/27/20 1:10:00.0 8,000m 4:22.5

A Group

View workout
08/26/20 1:10:00.0 8,000m 4:22.5

A Group

View workout
08/25/20 1:30:00.0 9,000m 5:00.0

A Group

View workout
08/22/20 12:04.6 2,892m 2:05.2 View workout
08/22/20 12:08.2 2,744m 2:12.6 View workout
08/20/20 1:00:00.0 8,000m 3:45.0

A Group

View workout