Jack Mahoney 5:04 row
1,337
Meters
5:04.4
Time
1:53.8
Pace
94
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 131 |
May 01, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,337 | 1:53.8 | 237 | 1116 | 24 | 170 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 25 | 170 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 170 |
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