Jack Mahoney 6000m row
6,000
Meters
24:11.8
Time
2:00.9
Pace
392
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 132 |
September 26, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.8 | 6,000 | 2:00.9 | 198 | 980 | 23 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 23 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 24 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 24 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 23 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 948 | 23 |
| 4:01.5 | 6,000 | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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