Jack Mahoney 4:54 row
767
Meters
4:54.8
Time
3:12.1
Pace
38
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 135 |
September 15, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 767 | 3:12.1 | 49 | 469 | 16 |
| 4:54.8 | 768 | 3:11.9 | 50 | 470 | 16 |
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Workout Graph
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