Jack Mahoney 3:16 row
457
Meters
3:16.8
Time
3:35.3
Pace
22
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 118 |
September 05, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 457 | 3:35.3 | 35 | 420 | 17 |
| 3:16.8 | 457 | 3:35.3 | 35 | 420 | 17 |
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Workout Graph
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