Jack Mahoney 4:00 row
842
Meters
4:00.2
Time
2:22.6
Pace
47
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 116 |
August 30, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 842 | 2:22.6 | 121 | 715 | 18 |
| 4:00.2 | 843 | 2:22.4 | 121 | 716 | 18 |
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Workout Graph
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