mitchell parkes 6x1000m/1:00r SkiErg
6,000
Meters
21:13.5
Time
1:46.1
Pace
459
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 27:13.5 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 46 |
| Stroke Count | 985 |
| Drag Factor | 106 |
March 08, 2023 17:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.5 | 6,000 | 1:46.1 | 293 | 1307 | 46 | |
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1272 | 45 | |
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 46 | |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 46 | |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1280 | 45 | |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 48 | |
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 49 | |
| r127 |
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Workout Graph
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