mitchell parkes v1000m/1:00r...4 SkiErg
10,000
Meters
35:42.6
Time
1:47.1
Pace
760
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,081 |
| Overall Time | 41:42.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 47 |
| Stroke Count | 1676 |
| Drag Factor | 105 |
March 07, 2023 20:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.6 | 10,000 | 1:47.1 | 285 | 1279 | 47 | |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 44 | |
| r: 1:00 | 29 | |||||
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1347 | 44 | |
| r: 2:00 | 27 | |||||
| 10:38.6 | 3,000 | 1:46.4 | 290 | 1299 | 48 | |
| r: 3:00 | 25 | |||||
| 14:35.2 | 4,000 | 1:49.4 | 267 | 1219 | 49 | |
| r81 |
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Workout Graph
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