mitchell parkes 1x500m/1:00r SkiErg
500
Meters
1:42.8
Time
1:42.8
Pace
40
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 2:42.8 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 44 |
| Stroke Count | 76 |
| Drag Factor | 0 |
March 05, 2023 12:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 44 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 44 | |
| r16 |
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Workout Graph
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