mitchell parkes v2000m/3:00r...3 SkiErg
6,000
Meters
20:47.6
Time
1:43.9
Pace
474
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 29:47.6 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 48 |
| Stroke Count | 1027 |
| Drag Factor | 118 |
February 15, 2023 17:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.6 | 6,000 | 1:43.9 | 311 | 1371 | 48 | |
| 6:59.7 | 2,000 | 1:44.9 | 303 | 1342 | 47 | |
| r: 3:00 | 29 | |||||
| 6:49.9 | 2,000 | 1:42.4 | 325 | 1419 | 50 | |
| r: 3:00 | 26 | |||||
| 6:58.0 | 2,000 | 1:44.5 | 307 | 1355 | 50 | |
| r: 3:00 | 18 | |||||
| r73 |
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Workout Graph
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