mitchell parkes 30:00 SkiErg
8,209
Meters
30:00.0
Time
1:49.6
Pace
603
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 46 |
| Stroke Count | 1387 |
| Drag Factor | 99 |
January 30, 2023 11:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,209 | 1:49.6 | 266 | 1214 | 46 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 43 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 43 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 45 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 48 |
| 25:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 49 |
| 30:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 49 |
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Workout Graph
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