mitchell parkes 45:00 SkiErg
11,665
Meters
45:00.0
Time
1:55.7
Pace
805
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 38 |
| Stroke Count | 1711 |
| Drag Factor | 94 |
June 22, 2025 10:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,665 | 1:55.7 | 226 | 1077 | 38 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 37 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 38 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 39 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 39 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 38 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 37 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 38 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 37 |
| 45:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 39 |
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Workout Graph
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