mitchell parkes 5x1000m/2:00r SkiErg
5,000
Meters
17:59.7
Time
1:47.9
Pace
374
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,121 |
| Overall Time | 27:59.7 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 42 |
| Stroke Count | 772 |
| Drag Factor | 92 |
June 16, 2025 08:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.7 | 5,000 | 1:47.9 | 278 | 1257 | 42 | |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 41 | |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 42 | |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 41 | |
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 43 | |
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 45 | |
| r121 |
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Workout Graph
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