mitchell parkes 30:00 SkiErg
7,781
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 40 |
| Stroke Count | 1225 |
| Drag Factor | 98 |
June 10, 2025 16:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,781 | 1:55.6 | 226 | 1078 | 40 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 39 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 40 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 40 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 41 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 42 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 43 |
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Workout Graph
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