Henny Bergman 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 138 |
December 07, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 20 | 136 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 20 | 119 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 20 | 127 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 20 | 135 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 20 | 141 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 21 | 160 |
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Workout Graph
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