Henny Bergman 30:00 row
5,042
Meters
30:00.0
Time
2:58.5
Pace
254
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 140 |
January 10, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,042 | 2:58.5 | 62 | 511 | 21 | 95 |
| 6:00.0 | 1,010 | 2:58.2 | 62 | 512 | 21 | 95 |
| 12:00.0 | 1,009 | 2:58.3 | 62 | 512 | 21 | 96 |
| 18:00.0 | 1,008 | 2:58.5 | 61 | 511 | 21 | 93 |
| 24:00.0 | 996 | 3:00.7 | 59 | 504 | 21 | 96 |
| 30:00.0 | 1,019 | 2:56.6 | 63 | 518 | 22 | 97 |
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Workout Graph
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