Henny Bergman 30:03 row
7,092
Meters
30:03.9
Time
2:07.1
Pace
442
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 138 |
January 06, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,092 | 2:07.1 | 170 | 885 | 25 | 155 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 136 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 156 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 159 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 160 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 159 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 160 |
| 30:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 158 |
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Workout Graph
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