Henny Bergman 30:00 row
5,098
Meters
30:00.0
Time
2:56.5
Pace
257
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 140 |
January 05, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,098 | 2:56.5 | 64 | 518 | 21 | 93 |
| 6:00.0 | 1,006 | 2:58.9 | 61 | 510 | 21 | 98 |
| 12:00.0 | 1,040 | 2:53.0 | 68 | 532 | 21 | 91 |
| 18:00.0 | 1,032 | 2:54.4 | 66 | 527 | 21 | 90 |
| 24:00.0 | 1,003 | 2:59.4 | 61 | 508 | 20 | 96 |
| 30:00.0 | 1,018 | 2:56.8 | 63 | 517 | 20 | 92 |
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Workout Graph
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